For many people, biohacking sounds like Silicon Valley, extreme self-optimization, and ice baths at 5 a.m.
But the truth is:
Biohacking is nothing new.
It’s a return to what’s natural.
A reconnection with what your body already knows.
This is exactly what natural biohacking is about.
When I look back on my life, I realize I’ve been practicing natural biohacking since I was nine years old. That’s when I began intensive dance training. From the age of fifteen, I immersed mysel
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