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The Spark Protocol.
Reconnect to your Body & Brain. Remember your Ecstatic Spark.
A 7-day somatic journey to awaken your natural ecstasy – through breath, touch, and deep nervous system reset.
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IN SYNC WITH YOUR SENSUAL & EUPHORICÂ BRAIN.
What you're here for is a return – to sensation, softness and aliveness. Coming home to your natural ecstatic self filled with joy and life force energy.
The Spark Protocol is a 7-day journey designed to bring you back to your inner ignition – not through willpower, but through gentle, embodied reconnection.
Within those 7 days we're creating space for your body, your heart, your brain, your gut and your soul to remember. Every day you will have access to a new audio and train your brain into more aliveness and the ecstatic state of being. We're entering the timeless zone together.
Sign Up TodayIn a world where nothing feels safe anymore we have to find certainty within.
Activating your inner spark means pure certainty.
THIS IS YOUR OPPORTUNITY.
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INTRODUCING
THE SPARK PROTOCOL
Seven Sacred Days to unlock your natural spark, strengthen your natural ecstasy biochemistry to rejuvenate your brain and make life a lot more healthy and filled with joy. This is the re-entry point into the body.
This little Journey Includes:
Proven Process
In just 7 days my voice is guiding you back to your inner ecstatic spark. This is the process I have developed over the past ten+ years.
Step by Step Instructions
With every audio you go one step further and unlock new areas of your ecstatic self to open up the potential of your brain.
Lifetime Access
The good news is: you'll have lifetime access and be able to dive deep (and deeper) into the audio recordings over and over again.
THE SPARK PROTOCOL PREVIEW
WHAT TO EXPECT FROM THIS JOURNEY
THE SPARK PROTOCOL
This is what will happen
By the end of this journey, you’ll…
- Secure a healthy flow state in your body and brain
- Feel more present, grounded, and emotionally available
- Reconnect with your somatic intelligence & intuition
- Experience moments of natural bliss & ecstasy – without stimulation or performance
- Understand how your nervous system holds (and releases) your spark
- Learn to build daily rituals that restore your vitality & life-force energy
You’ll remember what it feels like to be fully here – body, brain, breath and beyond.
7 DAYS OF SPARK
Spark Protocol OverviewÂ
Each day unlocks a new gateway to reconnection:
- REMEMBER – Why you stopped being present
- BREATHE – Your body is waiting
- UNPLUG – Detox from noise, fast from stimulation
- SENSE – Feel before you think
- TOUCH – Self-contact as activation
- ANCHOR – Make ecstatic states sustainable
- TRUST – Integration & next steps
Each day includes:
- 1Â Intro Audio (3 min)
- 1 Guided Audio Practice (10 min)
- 1 Journal Prompt (PDF)
You can move at your own pace – the protocol is designed to be repeated anytime your spark dims.
WHAT OTHERS
HAVE EXPERIENCED
BE INSPIRED
"I'm reconnected to my joy again and I feel so happy. It's unbelievable what has happened those past 7 days."Â
Jessica
"Your voice is so incredibly comforting, and you manage to put into words exactly what I feel but cannot express. It is these key phrases within the meditations that set so much in motion. I am so grateful for that."Â
Melanie
IS THE SPARK PROTOCOL FOR ME?
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The SPARK PROTOCOL is perfect for you if...
- You feel overwhelmed by life
- You feel low pleasure / low signal
- You from time to time get into a state of numbness, freeze mode or just feel... off
- You function well – but rarely feel truly alive
- You crave energy, pleasure, sensuality and softness without having to earn it
- You want to feel again – safely, gently, deeply
- You think: “I know a lot, but I don’t feel much”
- You long for deep bliss states and want to make ecstasy a part of your everyday life
This protocol is designed for sensitive, ambitious, heart-led humans who carry a lot – and are ready to feel more by doing less.
Join The Spark Protocol
YOUR WAY TO ENTER THE SPARK
IT WILL WORK FOR YOU, IF YOU CHOOSE TO
IN ADDITION
Included with This Journey Are These Amazing Bonuses!
The Spark Journal
With the help of this PDF you can track your shifts, thoughts, and bliss moments
The Spark Playlist
This is somatically curated sound for breath, touch, and presence
Braindetox Intro Masterclass
Understand the science behind clarity, ecstatic states in the brain, pleasure, and mental rejuvenation
Hi! I'm Caroline.
I WILL BE TEACHING YOUÂ ALL
ABOUT HOW TO REACH ECSTATIC STATES IN THE BRAIN
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Ever since I have been convinced that we're here to learn how to live in a human body. It might not always be easy, but it's worth it. I want you to live really, really well - ecstatic, aware, mindful, alive, free, forward-thinking, and full of deep joy.
Neurobiology, Somatic Release, Natural Biohacking, Ecstatic States, Identity Work and Healthy Living are my core topics. The miracle of the Body and Mind, and my curiosity towards the unexpressed areas of our beingness fuel my work.
By entering your spark, you allow the light that surrounds you to come in and inititiate your brain to rejuvenate naturally.
THIS IS WHAT YOUR BODY HAS BEEN WAITING FOR.
WHAT MY STUDENTS SAY ABOUT THE SPARK PROTOCOL
READ ABOUT THEIR EXPERIENCES
"I feel so energized, so full, and so content. I feel incredibly protected since I started the journey. There is a deep sense of trust now. I am extremely grateful for that."Â
Christina
"Your voice is so hypnotic. I could listen to you forever and above all it is incredibly healing. Thank you."Â
Jane
This could be you!
Are you ready to dip into natural ecstatic states?
FOLLOW THESE 3 LITTLE STEPSÂ
Join This Journey
And allow yourself to fully drop into your right brain hemisphere.
Commit to Pleasure
Pleasure is our true nature. Living in a state of pleasure and ecstasy makes everything easy.
Live an Amazing Life
Finally prolong your lifespan and live an extremely healthy and fulfilled life.
Frequently Asked Questions
ALL YOUR QUESTIONS ANSWERED HERE
Do I need experience with breathwork or somatics?
What if I feel nothing?
Is this sexual?
How long do I have access?
Is this suitable if I’m in therapy or healing trauma?
Will there be more after this?
How can I contact you?
THE KEY TO YOURÂ ECSTASY LIES HERE.
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The Spark Protocol is:
- 100% self-paced
- Lifetime access
- Available Online and on the App
- Designed for all experience levels
Your investment: Intro price: €28 (regular: €89)
1 payment. No pressure. No expiry.
Start anytime – and come back anytime.
Sign Up Today
This way you activate your inner Spark
THE RIGHT TIME TO START IS NOW.